Slanghoek Triathlon 2018
Breëdland Wine Cellar situated in the beautiful Slanghoek Valley just outside Rawsonville will once again be host to the annual event. It caters for the beginners to the elite. 

Event Dates:
MTB Triathlon on Saturday 27 October 2018
Road Triathlon on Sunday 28 October 2018


Breëdland Wine Cellar – Slanghoek Valley


In 2018 we will have the Road Triathlon on Sunday again with the two different distance offerings. We will only be offering a Sprint/Short Distance MTB Triathlon on the Saturday.

Entries close at midnight at the 22nd of October 2018 or until capacity is reached.
No refunds, No late entries if capacity is reached.
Please refer to the rules on the website and ensure you have read them to avoid any disappointment on the day of the event.

Entry Fee:
Individual Entry Fees :

Standard Distance: R560pp (excluding temp day license)
Sprint Distance: R390pp (excluding temp day license)

Team Entry Fees:

Standard Distance: R870 per team (excluding temp day license)
Sprint Distance: R720 per team (excluding temp day license)



MTB Sprint Distance: (Saturday, 27th October 2018)
-Swim 650m
-MTB 12 km
-Trail run 5km

Road Standard Distance: (Sunday, 28th October 2018)
-Swim 1.5km (* 2 laps)
-Bike 42km
-Trail run 10km (*2 laps of 5km)

Road Sprint Distance: (Sunday, 28th October 2018)
-Swim 650m
-Bike 20km
-Trail run 5km


Pre- Registration:
Thursday 25th October 2018 at Sportsmans Warehouse, Tyger Valley from 13h00 – 18h00
Late Registration:
MTB Triathlon: 27th October 2018 from 06h00 – 09H00 at Breëdland Cellar
ROAD Triathlon: 28th October 2018 from 06h00 – 09H00 at Breëdland Cellar

Please note:
If you are not a Western Province Triathlon Association registered athlete, you will be required to purchase a temporary day license – from the Western Province Triathlon table at registration.

Starting times (The colour represents your armband colour for swim start)

Standard Olympic Distance:
07h40 - Open men 20 - 29 Orange
07h40 - Open men 30 - 39 Yellow
08h10 - Vet & Masters Men & Teams Green
08h40 - Woman (Open+Vets) Purple
*Race briefings will commence 15min before every start batch at the swim start area.

Sprint Distance:
09h20 – Men Red
10h00 - Woman &Teams Blue

*Race briefings will commence 15min before every start batch at the swim start area.

For accommodation enquiries please contact:

Goudini Spa –
Boegoekloof accommodation –
Breedekloof Tourism –

Prize Giving

Prize money:
Standard Road Triathlon:
Individual Overall Top 3 Male and Female finishers.
1st Place – R2000
2nd Place – R1500
3rd Place – R1000

Category Prizes (no prize money) :
Standard Road Triathlon
Senior (19 – 39yrs ): Male & Female -top 3
Vets (40 – 49 yrs ): Male & Female - top 3
Masters (50+yrs ): Male & Female - top 3

Sprint Road Triathlon
Open: Male & Female -top 3
Juniors: 16 – 18 years: 1st Place Male and Female

Sprint MTB Triathlon:
Open: Male & Female – top 3
Juniors: 16 – 18 years: 1st Place Male and Female

Aid Stations:

1 Aid station on Road Bike leg
1 Aid stations on MTB leg
2 Aid stations on run leg, athletes on the long course will complete two laps of 5km.

Water points on 22km mark on Long Road bike section
Short MTB water point at ± 6km mark

Food and refreshments
There will be a variety of food and refreshments available for all.

Few important notes
Time trial bikes are allowed
NO SWIM CAPS will be provided. Bright colored swim caps are compulsory for the swim leg.
Race numbers goes on the back for cycle leg and on the front for the run leg.
Road Bike – Tri bars and time trial bikes allowed, but NO DRAFTING.
There are some rough sections on the route, so please remember to bring spares.

Please contact
Niquita  –